Training
Professional Development
Topics & Workshops
How many times have you seen someone pick up a microphone only to ask the group “can everyone hear me without this?!” and
put the mic down? We’ve all seen it. We may have even done it.
And guess what - they just broke the number one rule ofmicrophones.
Whether it’s presentations at work, acceptance speeches, toastsat parties, leading meetings, or telling a story to a table full of dinner guests, we all speak to groups. Let’s explore some of the
“rules” of communicating effectively to a group. And there’ssome practical tools - like understanding the anatomy of a microphone or harnessing the power of the pause - which can
level up your communication skills.
Learn some interesting and useful tips for addressing groupsfrom a international speaker and facilitator, and find out aboutthat number one rule of microphones!
​Did you even think you could have fun talking about managing conflict?? This​ behavior assessment and workshop reframes ​the very concept of conflict.
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Find out if you are a Turtle, Fox, Owl, Shark, or Teddy Bear! Let's​ learn ​about our ​innate conflict management style ​and its​ corresponding animal, and how teams can work together and communicate more efficiently through all types of conflict.
Bonus: This session involves stuffed animals. You know you love it.
True Colors helps individuals understand not only our own strengths and challenges, but also those of our teammates. This
is a time-tested, research-based, user-friendly temperament and personality typing program that addresses communication,
conflict, teambuilding, diversity & inclusion, and collaboration.
Are you ready to deepen your understanding of your innate
characteristics?
Do you want to create better connections with others?
Are you ready to actually HAVE FUN while learning about
yourself and your team?
Then get ready to let your True Colors shine and find out
what it means to be a Green, Blue, Orange, or Gold!
This high-energy, high-impact session is the ultimate training tool for confidence-building and showing up as
your best self.
Backed by research and 20+ years of experience, Karli shares her best tips and tricks for public speaking, taking up space, moving with grace, and the mindset shift needed to cultivate self-assurance.
You’ll even get the highlights from Karli’s viral TikTok video series - tips for posing in pictures!
Do you need a formal title or position to be a leader? Can we lead from within a team? In this session we will use the Courageous Leadership model
to understand and embrace our role as leaders no matter our
role.
This is a hands-on session where we will share, reflect, and hone our leadership skills to show up with courage and act
with confidence.
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Get ready to learn about bold communication choices, Courageous Leadership, the art of good handshakes and hugs, and more practical tools we can use in everyday leadership.
I have a challenge for you. Are you up for it?
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It’s a pretty simple task, but it may rock you to your core. So buckle up, Buttercup, we are about to define our Values.
We all give a crap about stuff. But we can’t give a crap about everything. So we choose. We choose what we value, what we prioritize. Those values can actually help us lead a better, healthier, more fulfilled life. And isn’t that what everyone is out here trying to do anyway?!
This is not a sit-and-listen presentation, so come ready to dive deep and have some fun with Values!
CUSTOM WORKSHOPS
JUST FOR YOUR TEAM!
Step 1: SCHEDULE YOUR FREE
CONSULTATION
Your free, zero-fluff call where we talk about your goals, event, audience or team, and make sure we are a solid fit for each other.
This is your no-pressure moment to explore what support could actually feel like.
Free, easy, and just 20–30 minutes of straight-up
clarity.
Step 2: CUSTOMIZE YOUR
WORKSHOP
Included in Price
Initial Consultation
Pre-Workshop Design Call(s)
Hype Video
Customization of Presentation
All Materials Needed
Follow Up Consultation
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Delivery Types
Virtual or In-Person
Keynote Presentation
Team Workshop
Breakout Session
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Length
(1-2 hours per session)
Single Session
Half-Day
Full-Day
Multi-Day
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Attendees
7+ attendees
(For less than 7 attendees consider
Small Group Coaching)
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Prices Starting at $5.000
Not just confidence—strategy behind every word.
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This is high-impact coaching that gets you ready to speak with confidence—whether you’re on a panel, podcast, or sitting across from your next big opportunity. We’ll unpack your goals, practice for real-world interview formats, and build a message that sounds polished and personal.
Interview Power Prep is coaching designed for entrepreneurs, founders, and leaders who are done winging it. The vibe? Purposeful, prepared, and completely in your power.
Confidence isn't just a feeling—it's a skill you can grow.
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Confidence isn't about faking it; it's about making it—through body language, speaking skills, and mindset mastery.
Cultivating Confidence is a coaching experience designed for entrepreneurs and leaders ready to level up their self-assurance. This isn't a one-size-fits-all solution; it's a personalized journey to help you show up authentically and powerfully in every room you enter.
